How are TrueDark Twilights different from regular blue light blocking glasses?Updated 2 months ago

TrueDark Twilights are specifically engineered for evening and pre-bedtime use. Unlike basic blue light blockers, they are designed to block 100% of the most sleep-disrupting wavelengths, including blue, green, and violet light.

Backed by more than 10 years of research and development, Twilights use advanced multilayer optical filtering to eliminate artificial “junk light” that can interfere with your body’s natural wind down process. This comprehensive filtering helps guide your brain into a calmer, more relaxed state, making it easier to transition into sleep.

That’s where TrueDark Twilights stand apart.

Unlike traditional blue light blockers, TrueDark Twilights support your body’s natural melatonin production, helping you fall asleep faster and stay asleep longer by blocking the full range of disruptive wavelengths.

Many people experience:

• Deeper, more restorative sleep

• Waking up feeling refreshed and energized

• Improved mood and mental clarity

Twilights also help protect melanopsin cells, which play a key role in regulating your circadian rhythm. By shielding these cells from disruptive light at night, Twilights help keep your internal clock aligned supporting better sleep today and long term wellbeing over time.