TrueDark Help Center

Get fast answers, track orders, and troubleshoot products designed to block junk light and restore your sleep rhythm. This isn’t just eyewear—it’s a protocol for better energy, focus, and deep rest.

TrueDark Help Center | Fix Your Light. Sleep Like You Mean It.

Which locations does TrueDark ship to?

What shipping options are available?

When will my order arrive?

How can I track the status of my order?

How can I change the shipping address for my order?

What should I do if the glasses I want are out of stock?

Shipping and Delivery

Do TrueDark glasses come with a warranty?

What is your return policy?

How can I return my item(s)?

How long does it take to receive a refund after my return is processed?

Return, Exchanges, and Refunds

What forms of payment do you accept?

Can I use my HSA or FSA card to purchase TrueDark eyewear, and does it qualify as a medical expense?

Can I cancel or change my order after placing it?

Orders & Payments

What is TrueDark, and how does it work?

What’s the difference between the Daylights, Sunsets, and Twilights lenses?

Which TrueDark glasses are best for extended screen use?

Which TrueDark glasses should I choose?

How do I choose the right size TrueDark glasses?

Do TrueDark glasses come in prescription or reader lenses?

Can I wear TrueDark glasses while driving?

How do I clean my TrueDark lenses?

Can I purchase individual parts for my TrueDark glasses?

Where are TrueDark products made?

General Product Questions

What are TrueDark Daylights, and why should I use them?

How are TrueDark Daylights different from regular blue light blocking glasses?

How do TrueDark transitional lenses work?

TrueDark Daylights Technology

What are TrueDark Twilights, and why should I use them?

How are TrueDark Twilights different from regular blue light blocking glasses?

How can TrueDark Twilights help me sleep better?

When should I wear TrueDark Twilights for best results?

TrueDark Twilights Technology

What is junk light?

How does junk light impact your health?

Is all blue light bad for you?

What is a circadian rhythm, and why does it matter?

Why is staying aligned with natural light important for your circadian rhythm?

Where can I find more information and studies about blue light and its harmful effects?

Light Questions

Product Questions

Do you offer a discount for first time customers?

Promotions

How do I apply for a wholesale opportunity?

Wholesale

How do I apply for the TrueDark affiliate program?

Affiliate

Learn more about where and how we ship TrueDark products

Have a problem with your order? We'll make it right

All you need to know about what makes TrueDark products so unique!

Learn about any active promotions TrueDark has at this time.

Information on how to inquire about wholesale opportunities with TrueDark.

Learn more about affiliate opportunities and how to apply.

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