What is TrueDark, and how does it work?Updated 2 months ago

TrueDark is a health and wellness performance brand created by Biohacked and co-founded by Dave Asprey. Our products are built using proprietary technology designed to help you take control of your light environment and support overall well-being.

TrueDark eyewear works by optimizing your exposure to disruptive light, both during the day and at night. By reducing the impact of harmful wavelengths, it helps support your natural circadian rhythm and restore balance to your mind and body.

You can think of TrueDark glasses like noise-canceling headphones for your eyes. They help protect your internal systems from the overstimulation caused by artificial light, so your body can function the way it’s meant to.

The result? Better sleep, improved focus, and more consistent energy throughout your day.